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Personal Development All-In-One for Dummies
Rhena Branch, Mike Bryant, Kate Burton, Peter Mabbutt, Jeni Mumford, Romilla Ready, Rob Willson, Gillian BurnHow much do you like this book?
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Personal Development All-in-One For Dummies is a complete guide to a range of techniques you can use to master your thoughts and achieve your goals. Discover the basic principles of each approach and receive sensible, practical and effective expert advice on how each one can help you challenge negative beliefs and change your attitudes. Whether you wish to conquer an anxiety, communicate better with others or simply think more positively, here you will find proven and popular methods that you can use to make major changes - improving your personal power and creating the life you want.
Techniques covered:• Cognitive Behavioural Therapy
- Neuro-linguistic Programming
- Life Coaching
- Building Self-confidence
Year:
2007
Publisher:
John Wiley & Sons
Language:
english
Pages:
572
ISBN 10:
0470515015
ISBN 13:
9780470515013
Series:
For Dummies
File:
PDF, 3.24 MB
Your tags:
IPFS:
CID , CID Blake2b
english, 2007
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